cooking

Healthy and Happy Blueberry Muffins

Image above from Pixabay

Blueberry muffins are delicious. Many of us love them. However, did you know that there is a healthier way to make them?

You read that correctly. I’m not kidding. There is a delicious blueberry muffin recipe made with no flour, but almond meal, and no sugar, but pure maple syrup (not Aunt Jemima’s pancake syrup).

I did not make the muffins in the image above. This is a picture from Pixabay as you can see in the caption below. However, it does resemble the almond meal muffins closely enough. Want to find the recipe? Search “Almond meal muffins” in Google.

Not only are those muffins healthier, they are also irresistible. At least as much as the traditional kinds with flour and sugar. If not, more.

What else about these muffins, you might ask? You got to eat or freeze them as quickly as possible. They spoil rapidly. I’m not joking. I actually had to throw some away because they’d gone bad. And that was only after a few days since I’d baked them.

So there you have it. Wish to try baking these, yourselves? Go ahead. Want to substitute eggs? You’re in luck. You can use applesauce in place. Then they are vegan.

Hope you enjoyed discovering that you can make some of your favorite desserts healthier.