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Fudge with Just Two Ingredients

Fudge is delicious. It comes in many flavors and those are good, as well, even if they’re kind of expensive at times. While trying to find a healthy dessert recipe, I came across a fudge recipe with only two ingredients: chocolate and almond butter.

You read that right. Here’s how you do it. You melt the chocolate and combine it with the almond butter. I believe it’s an even level of the ingredients (i.e. both being a cup), but I’m not a hundred percent sure. Anyway, let’s presume it is. After combining the ingredients, you spread them in a pan and freeze them. You don’t bake it. Leave it in the freezer for approximately an hour. Then let it thaw for a few minutes, or maybe ten. Then enjoy.

While I usually like fudge, even though I rarely eat it, this one was honestly only okay. I ended up tossing half of it in the trash because I didn’t eat enough of it. And I added a little bit of coconut sugar, which was not part of the original recipe. I wanted to make it just a little sweeter, but not use white sugar.

I don’t recall if there were ratings and reviews. But my mom recommends I use only recipes with great feedback and reactions. I think it’s good advice.

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Mmmm… Mac and Cheese Made of Brown Rice Pasta

Doesn’t that look delicious? If you say so, then you’re with me. In fact, as the title says, that is not regular macaroni in the picture. It’s made out of brown rice. It tastes pretty good, believe it or not.

And best of all, the pasta is only a few ingredients, such as brown rice and water. That is certainly a lot different from traditional boxed pasta brands, need I also say healthier too.

The cheese sauce recipe, however, was pretty typical. Shredded cheddar, milk, butter, flour, and so forth. The mustard powder, however, is the key to making the sauce taste good. I’m not kidding—this all depends on your tastes, of course. At least I prefer cheese sauce with mustard powder. In fact, I am starting to like mustard the condiment. But that’s a different topic.

Where do they sell brown rice pasta, you may ask? Specialty grocery stores, like Whole Foods. I have never seen them in typical supermarkets, such as Stop & Shop. Yup, many specialty stores sell products other mass-market places do not. You could probably also buy it off the Internet too.

Brown rice pasta may cook more quickly as well. I don’t really remember, honestly. Often times, I mix in the brown rice macaroni with the regular kind. In fact, that was what I did most recently.

However, I’m starting to consider cutting down on the white pasta. Pasta has been harder to enjoy since I’ve developed a mild tomato allergy anyway. Bell peppers can be good substitutes for marinara, vodka, or meat sauce. But it’s not the same. So aside from alfredo, pesto, and garlic and oil sauces, cheese sauce is my most preferred option.

In fact, I like my mac and cheese baked more than stove top. I’ve experimented with many different recipes. Few have become irresistible.

One thing I’ve learned to avoid were mac and cheese recipes calling for eggs. It’s only good the first time and then it’s like scrambled eggs. Flour is the winner—at least if you like to bake your mac and cheese. And the post stops here.

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Healthy and Happy Blueberry Muffins

Image above from Pixabay

Blueberry muffins are delicious. Many of us love them. However, did you know that there is a healthier way to make them?

You read that correctly. I’m not kidding. There is a delicious blueberry muffin recipe made with no flour, but almond meal, and no sugar, but pure maple syrup (not Aunt Jemima’s pancake syrup).

I did not make the muffins in the image above. This is a picture from Pixabay as you can see in the caption below. However, it does resemble the almond meal muffins closely enough. Want to find the recipe? Search “Almond meal muffins” in Google.

Not only are those muffins healthier, they are also irresistible. At least as much as the traditional kinds with flour and sugar. If not, more.

What else about these muffins, you might ask? You got to eat or freeze them as quickly as possible. They spoil rapidly. I’m not joking. I actually had to throw some away because they’d gone bad. And that was only after a few days since I’d baked them.

So there you have it. Wish to try baking these, yourselves? Go ahead. Want to substitute eggs? You’re in luck. You can use applesauce in place. Then they are vegan.

Hope you enjoyed discovering that you can make some of your favorite desserts healthier.