cooking

How I Made My Gnocchi Healthier

Image from Pixabay

I love gnocchi! I used to order it a lot in restaurants, if they had it, before I developed a tomato allergy. 

For some reason, however, I couldn’t find the traditional potato kind at my local grocery store. So, I made it from scratch, which I have done several times before. But this one differed. 

How, you might ask? I added chopped broccoli, cauliflower, and herbs to the dough, as well as protein powder. Regardless of those ingredients, I didn’t use whole wheat flour. I stuck with all-purpose flour. To be honest, I never really liked wheat flour.

Anyway, another perk is that I know what went in the gnocchi since I prepared it from scratch. I also tried cooking it in my pepper marinara sauce (obviously without tomatoes), something I learned from my mom. But I needed to add more water since the dough wasn’t cooking right. Nevertheless, it came out delicious. 

All you need are 2 pounds of potatoes, 1 ½ cups of flour, 1 teaspoon of salt, and 1 slightly beaten egg. I cut my potatoes and boil them. Then I puree them in a food processor. I mix the egg with that, too. In a separate bowl or Ziploc bag, I mix the flour and salt. I also added the vegetables, herbs, and protein powder to the dry ingredients. 

I blend the wet and dry stuff together before I roll out the dough, cut small pieces, and boil them. Next time, though, I will stick to the convention way by boiling them in water and letting them ascend to the top.

travel

It’s Interesting in Italy

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Note: The picture above is from Pixabay. I didn’t take it.

Five years ago, in 2013, my family took a trip to Italy. We went to Venice, Florence, Amalfi, and Rome.

Venice has no vehicles, except boats or walking. We took gondola tours, ate gelato (at some point, I got sick of just seeing it since it was everywhere), and got around by boat or foot.

We toured churches everywhere. There were signs communicating what actions and attire were prohibited. A funny one showed male and female figures in shorts and tank tops. Photography was also forbidden, otherwise, I would’ve loved to capture an image of that silly sign. 

After studying paintings and sculptures in art history classes in college, I appreciated the works more. I saw the huge “Last Judgment” image on the ceiling of the Sistine Chapel. I also saw the David in Florence and you were not allowed to take pictures of it. But that guideline was no surprise.

The historical sight touring was fun. We toured the lost city of Pompeii and the Coliseum. The food also differed from in the US. Tomato sauce tasted fresher. I used to be able to eat it. Gnocchi was everywhere. I love gnocchi, but I kind of got tired of it there. Because of prices, my parents only let my brothers and I order pizza or pasta.

In Amalfi, we took a bus to a restaurant where we had a waiter that looked like Steve Jobs. We told him and he laughed. Not often do you see a doppelganger of someone famous on vacation.

I had a good time in Italy. I’ve been to many different states and countries. Europe is included. The other nations I’ve visited there were England and Greece.